Add Μάθετε Πώς τα Συμπληρώματα Μπορούν να Βελτιώσουν την Ποιότητα της Ζωής σας

2024-09-04 18:09:33 +09:00 · 2024-09-04 18:09:33 +09:00 · 909a4e25d0
commit 909a4e25d0
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+Ξ•Ξ½Ο<EFBFBD> Ξ±Ο…Ο„Ξ¬ Ο„Ξ± ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο<EFBFBD>ΞΌΞ±Ο„Ξ± ΞΟ‡ΞΏΟ…Ξ½ Ξ΄ΞµΞ―ΞΎΞµΞΉ Ο…Ο€ΞΏΟƒΟ‡ΞΟƒΞµΞΉΟ‚ Ξ³ΞΉΞ± Ο„Ξ·Ξ½ ΞµΞ½Ξ―ΟƒΟ‡Ο…ΟƒΞ· Ο„Ξ·Ο‚ Ξ±ΞΈΞ»Ξ·Ο„ΞΉΞΊΞ®Ο‚ Ξ±Ο€Ο<E282AC>Ξ΄ΞΏΟƒΞ·Ο‚, ΞµΞ―Ξ½Ξ±ΞΉ ΟƒΞ·ΞΌΞ±Ξ½Ο„ΞΉΞΊΟ<CE8A> Ξ½Ξ± Ο€Ο<E282AC>ΞΏΟƒΞµΞ³Ξ³Ξ―Ξ¶ΞµΟ„Ξ±ΞΉ Ξ· Ο‡Ο<E280A1>Ξ®ΟƒΞ· Ο„ΞΏΟ…Ο‚ ΞΌΞµ Ο€Ο<E282AC>ΞΏΟƒΞΏΟ‡Ξ®. Ξ Ξ¬Ξ½Ο„Ξ± Ξ½Ξ± ΟƒΟ…ΞΌΞ²ΞΏΟ…Ξ»ΞµΟ<C2B5>ΞµΟƒΟ„Ξµ ΞΞ½Ξ±Ξ½ ΞµΟ€Ξ±Ξ³Ξ³ΞµΞ»ΞΌΞ±Ο„Ξ―Ξ± Ο…Ξ³ΞµΞ―Ξ±Ο‚ Ξ® Ξ΄ΞΉΞ±Ο„Ο<E2809E>ΞΏΟ†ΞΏΞ»Ο<C2BB>Ξ³ΞΏ Ξ±ΞΈΞ»Ξ·Ο„ΞΉΟƒΞΌΞΏΟ<CE8F> Ο€Ο<E282AC>ΞΉΞ½ ΞµΞ½Ο„Ξ¬ΞΎΞµΟ„Ξµ ΞΏΟ€ΞΏΞΉΞΏΞ΄Ξ®Ο€ΞΏΟ„Ξµ Ξ½ΞΞΏ ΟƒΟ…ΞΌΟ€Ξ»Ξ®Ο<C2AE>Ο‰ΞΌΞ± ΟƒΟ„ΞΏ Ο€Ο<E282AC>Ο<EFBFBD>Ξ³Ο<C2B3>Ξ±ΞΌΞΌΞ¬ ΟƒΞ±Ο‚. Ξ<>Ο…ΞΌΞ·ΞΈΞµΞ―Ο„Ξµ, Ο„Ξ± ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο<EFBFBD>ΞΌΞ±Ο„Ξ± Ο€Ο<E282AC>ΞΟ€ΞµΞΉ Ξ½Ξ± ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο<EFBFBD>Ξ½ΞΏΟ…Ξ½ ΞΌΞΉΞ± ΞΊΞ±Ξ»Ξ¬ ΞΉΟƒΞΏΟ<CE8F>Ο<EFBFBD>ΞΏΟ€Ξ·ΞΌΞΞ½Ξ· Ξ΄ΞΉΞ±Ο„Ο<E2809E>ΞΏΟ†Ξ® ΞΊΞ±ΞΉ ΟƒΟ‰ΟƒΟ„Ξ® Ο€Ο<E282AC>ΞΏΟ€Ο<E282AC>Ξ½Ξ·ΟƒΞ·, Ο<>Ο‡ΞΉ Ξ½Ξ± Ο„Ξ± Ξ±Ξ½Ο„ΞΉΞΊΞ±ΞΈΞΉΟƒΟ„ΞΏΟ<CE8F>Ξ
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+Ξ•Ξ½Ο<EFBFBD> Ξ· Rhodiola Ξ΄ΞµΞ―Ο‡Ξ½ΞµΞΉ Ο…Ο€ΞΏΟƒΟ‡Ο<E280A1>ΞΌΞµΞ½Ξ· Ξ³ΞΉΞ± Ο„Ξ·Ξ½ ΞΌΞµΞ―Ο‰ΟƒΞ· Ο„ΞΏΟ… ΟƒΟ„Ο<E2809E>ΞµΟ‚ ΞΊΞ±ΞΉ Ο„Ξ·Ξ½ ΞµΞ½Ξ―ΟƒΟ‡Ο…ΟƒΞ· Ο„Ξ·Ο‚ ΞµΞ½ΞΟ<C2AD>Ξ³ΞµΞΉΞ±Ο‚, ΞµΞ―Ξ½Ξ±ΞΉ ΟƒΞ·ΞΌΞ±Ξ½Ο„ΞΉΞΊΟ<CE8A> Ξ½Ξ± Ο€Ο<E282AC>ΞΏΟƒΞµΞ³Ξ³ΞΉΟƒΟ„ΞµΞ― Ξ· Ο‡Ο<E280A1>Ξ®ΟƒΞ· Ο„Ξ·Ο‚ ΞΌΞµ Ο€Ο<E282AC>ΞΏΟƒΞΏΟ‡Ξ®. MedCenter Ο€Ο<E282AC>ΞΏΟƒΟ†ΞΏΟ<CE8F>ΞΟ‚ ΟƒΞµ ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο<EFBFBD>ΞΌΞ±Ο„Ξ±. Ξ<>ΞΉ ΞΌΞµΞ»ΞΟ„ΞµΟ‚ ΞΟ‡ΞΏΟ…Ξ½ Ξ΄ΞµΞ―ΞΎΞµΞΉ ΞΌΞΉΞΊΟ„Ξ¬ Ξ±Ο€ΞΏΟ„ΞµΞ»ΞΟƒΞΌΞ±Ο„Ξ± ΞΊΞ±ΞΉ Ο‡Ο<E280A1>ΞµΞΉΞ¬Ξ¶ΞµΟ„Ξ±ΞΉ Ο€ΞµΟ<C2B5>ΞΉΟƒΟƒΟ<C692>Ο„ΞµΟ<C2B5>Ξ· ΞΟ<C2AD>ΞµΟ…Ξ½Ξ± Ξ³ΞΉΞ± Ξ½Ξ± ΞΊΞ±Ο„Ξ±Ξ½ΞΏΞ·ΞΈΞΏΟ<CE8F>Ξ½ Ο€Ξ»Ξ®Ο<C2AE>Ο‰Ο‚ ΞΏΞΉ ΞµΟ€ΞΉΞ΄Ο<CE84>Ξ¬ΟƒΞµΞΉΟ‚ Ο„Ξ·Ο‚. Ξ•Ξ¬Ξ½ ΟƒΞΊΞΟ†Ο„ΞµΟƒΟ„Ξµ Ξ½Ξ± Ο€Ξ¬Ο<C2AC>ΞµΟ„Ξµ Rhodiola,  [Ξ’ΞΉΟ„Ξ±ΞΌΞ―Ξ½ΞµΟ‚](https://Www.Medcenter.gr/) ΟƒΟ…ΞΌΞ²ΞΏΟ…Ξ»ΞµΟ…Ο„ΞµΞ―Ο„Ξµ Ο€Ο<E282AC>Ο<EFBFBD>Ο„Ξ± ΞΞ½Ξ±Ξ½ ΞµΟ€Ξ±Ξ³Ξ³ΞµΞ»ΞΌΞ±Ο„Ξ―Ξ± Ο…Ξ³ΞµΞ―Ξ±Ο‚, ΞµΞΉΞ΄ΞΉΞΊΞ¬ Ξ±Ξ½ ΞΟ‡ΞµΟ„Ξµ Ο€Ο<E282AC>ΞΏΟ‹Ο€Ξ¬Ο<C2AC>Ο‡ΞΏΟ…ΟƒΞµΟ‚ ΞΉΞ±Ο„Ο<E2809E>ΞΉΞΊΞΟ‚ ΞΊΞ±Ο„Ξ±ΟƒΟ„Ξ¬ΟƒΞµΞΉΟ‚ Ξ® Ξ»Ξ±ΞΌΞ²Ξ¬Ξ½ΞµΟ„Ξµ Ο†Ξ¬Ο<C2AC>ΞΌΞ±ΞΊ
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+Ξ”Ο<EFBFBD>ΟƒΟ„Ξµ Ο€Ο<E282AC>ΞΏΟƒΞΏΟ‡Ξ® ΟƒΟ„Ξ·Ξ½ Ο€Ο<E282AC>ΞΏΞΞ»ΞµΟ…ΟƒΞ· Ο„Ο‰Ξ½ ΟƒΟ…ΟƒΟ„Ξ±Ο„ΞΉΞΊΟ<CE8A>Ξ½. Ξ¤Ξ± Ο…Ο<E280A6>Ξ·Ξ»Ξ®Ο‚ Ο€ΞΏΞΉΟ<CE89>Ο„Ξ·Ο„Ξ±Ο‚ ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο<EFBFBD>ΞΌΞ±Ο„Ξ± ΟƒΟ…Ο‡Ξ½Ξ¬ Ο‡Ο<E280A1>Ξ·ΟƒΞΉΞΌΞΏΟ€ΞΏΞΉΞΏΟ<CE8F>Ξ½ ΞΊΞ±Ο„ΞΏΟ‡Ο…Ο<E280A6>Ο‰ΞΌΞΞ½Ξ± Ξ® ΞµΞΌΟ€ΞΏΟ<CE8F>ΞΉΞΊΞ¬ ΟƒΞ®ΞΌΞ±Ο„Ξ± ΟƒΟ…ΟƒΟ„Ξ±Ο„ΞΉΞΊΞ¬, Ο€ΞΏΟ… ΞΌΟ€ΞΏΟ<CE8F>ΞµΞ― Ξ½Ξ± Ο…Ο€ΞΏΞ΄ΞµΞΉΞΊΞ½Ο<C2BD>ΞΏΟ…Ξ½ Ξ±Ξ½Ο<C2BD>Ο„ΞµΟ<C2B5>Ξ· Ο€ΞΏΞΉΟ<CE89>Ο„Ξ·Ο„Ξ± ΞΊΞ±ΞΉ ΞΟ<C2AD>ΞµΟ…Ξ½Ξ±. Ξ<>Ξ± ΞµΞ―ΟƒΟ„Ξµ Ο€Ο<E282AC>ΞΏΟƒΞµΞΊΟ„ΞΉΞΊΞΏΞ― ΞΌΞµ Ο„ΞΉΟ‚ ΞΉΞ΄ΞΉΟ<CE89>ΞΊΟ„Ξ·Ο„ΞµΟ‚ Ο†Ο<E280A0>Ο<EFBFBD>ΞΌΞΏΟ…Ξ»ΞµΟ‚ Ο€ΞΏΟ… Ξ΄ΞµΞ½ Ξ±Ο€ΞΏΞΊΞ±Ξ»Ο<C2BB>Ο€Ο„ΞΏΟ…Ξ½ Ο„ΞΉΟ‚ ΞΌΞµΞΌΞΏΞ½Ο‰ΞΌΞΞ½ΞµΟ‚ Ο€ΞΏΟƒΟ<C692>Ο„Ξ·Ο„ΞµΟ‚ ΟƒΟ…ΟƒΟ„Ξ±Ο„ΞΉΞΊΟ<CE8A>Ξ½, ΞΊΞ±ΞΈΟ<CE88>Ο‚ Ξ±Ο…Ο„ΞΟ‚ ΞΌΟ€ΞΏΟ<CE8F>ΞµΞ― Ξ½Ξ± ΞΊΟ<CE8A>Ο<EFBFBD>Ξ²ΞΏΟ…Ξ½ Ο‡Ξ±ΞΌΞ·Ξ»Ξ®Ο‚ Ο€ΞΏΞΉΟ<CE89>Ο„Ξ·Ο„Ξ±Ο‚ Ξ® Ξ±Ξ½Ξ±Ο€ΞΏΟ„ΞµΞ»ΞµΟƒΞΌΞ±Ο„ΞΉΞΊΞΟ‚ Ξ΄Ο<CE84>ΟƒΞµΞΉΟ
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+Ξ¤Ξ± Ο†Ο…ΟƒΞΉΞΊΞ¬ ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο<EFBFBD>ΞΌΞ±Ο„Ξ± ΞΌΟ€ΞΏΟ<CE8F>ΞΏΟ<CE8F>Ξ½ Ξ½Ξ± ΞµΞ½ΞΉΟƒΟ‡Ο<E280A1>ΟƒΞΏΟ…Ξ½ Ο„Ξ· Ξ»ΞµΞΉΟ„ΞΏΟ…Ο<E280A6>Ξ³Ξ―Ξ± Ο„ΞΏΟ… Ξ±Ξ½ΞΏΟƒΞΏΟ€ΞΏΞΉΞ·Ο„ΞΉΞΊΞΏΟ<CE8F> ΟƒΟ…ΟƒΟ„Ξ®ΞΌΞ±Ο„ΞΏΟ‚, ΞΌΞµΞΉΟ<CE89>Ξ½ΞΏΞ½Ο„Ξ±Ο‚ ΞµΞ½Ξ΄ΞµΟ‡ΞΏΞΌΞΞ½Ο‰Ο‚ Ο„Ξ· ΟƒΟ…Ο‡Ξ½Ο<C2BD>Ο„Ξ·Ο„Ξ± ΞΊΞ±ΞΉ Ο„Ξ· ΟƒΞΏΞ²Ξ±Ο<C2B1>Ο<EFBFBD>Ο„Ξ·Ο„Ξ± Ο„Ο‰Ξ½ Ξ±ΟƒΞΈΞµΞ½ΞµΞΉΟ<CE89>Ξ
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+Ξ— ΞΟ<C2AD>ΞµΟ…Ξ½Ξ± Ξ΄ΞµΞ―Ο‡Ξ½ΞµΞΉ Ο<>Ο„ΞΉ Ξ· Ο„Ξ±ΞΊΟ„ΞΉΞΊΞ® ΟƒΟ…ΞΌΟ€Ξ»Ξ®Ο<C2AE>Ο‰ΟƒΞ· ΞΌΞµ Ο‰ΞΌΞΞ³Ξ±-3 ΞΌΟ€ΞΏΟ<CE8F>ΞµΞ― Ξ½Ξ± ΟƒΟ…ΞΌΞ²Ξ¬Ξ»Ξ»ΞµΞΉ ΟƒΟ„Ξ· Ξ²ΞµΞ»Ο„Ξ―Ο‰ΟƒΞ· Ο„Ξ·Ο‚ ΞΌΞ½Ξ®ΞΌΞ·Ο‚ ΞΊΞ±ΞΉ ΟƒΟ„Ξ· Ξ²ΞµΞ»Ο„ΞΉΟƒΟ„ΞΏΟ€ΞΏΞ―Ξ·ΟƒΞ· Ο„Ξ·Ο‚ ΟƒΟ…Ξ³ΞΊΞΞ½Ο„Ο<E2809E>Ο‰ΟƒΞ·Ο‚. Ξ‘Ο…Ο„Ξ¬ Ο„Ξ± Ξ»ΞΉΟ€Ξ±Ο<C2B1>Ξ¬ ΞΏΞΎΞΞ± ΞµΞ―Ξ½Ξ±ΞΉ Ξ±Ξ½Ξ±Ο€Ο<E282AC>ΟƒΟ€Ξ±ΟƒΟ„Ξ± Ξ±Ο€Ο<E282AC> Ο„Ξ· Ξ΄ΞΏΞΌΞ® ΞΊΞ±ΞΉ Ο„Ξ· Ξ»ΞµΞΉΟ„ΞΏΟ…Ο<E280A6>Ξ³Ξ―Ξ± Ο„Ο‰Ξ½ ΞΌΞµΞΌΞ²Ο<C2B2>Ξ±Ξ½Ο<C2BD>Ξ½ Ο„Ο‰Ξ½ ΞµΞ³ΞΊΞµΟ†Ξ±Ξ»ΞΉΞΊΟ<CE8A>Ξ½ ΞΊΟ…Ο„Ο„Ξ¬Ο<C2AC>Ο‰Ξ½, Ξ΄ΞΉΞµΟ…ΞΊΞΏΞ»Ο<C2BB>Ξ½ΞΏΞ½Ο„Ξ±Ο‚ Ο„Ξ·Ξ½ Ξ±Ο€ΞΏΟ„ΞµΞ»ΞµΟƒΞΌΞ±Ο„ΞΉΞΊΞ® ΞµΟ€ΞΉΞΊΞΏΞΉΞ½Ο‰Ξ½Ξ―Ξ± ΞΌΞµΟ„Ξ±ΞΎΟ<CE8E> Ο„Ο‰Ξ½ Ξ½ΞµΟ…Ο<E280A6>Ο<EFBFBD>Ξ½Ο‰Ξ½. Ξ<>Ο<EFBFBD>ΞΉΟƒΞΌΞΞ½ΞµΟ‚ ΞΌΞµΞ»ΞΟ„ΞµΟ‚ ΞΟ‡ΞΏΟ…Ξ½ Ξ΄ΞµΞ―ΞΎΞµΞΉ ΞµΞ»Ο€ΞΉΞ΄ΞΏΟ†Ο<E280A0>Ο<EFBFBD>Ξ± Ξ±Ο€ΞΏΟ„ΞµΞ»ΞΟƒΞΌΞ±Ο„Ξ± ΟƒΟ„Ξ· ΟƒΟ„Ξ±ΞΈΞµΟ<C2B5>ΞΏΟ€ΞΏΞ―Ξ·ΟƒΞ· Ο„Ξ·Ο‚ Ξ΄ΞΉΞ¬ΞΈΞµΟƒΞ·Ο‚, ΞµΞ½Ξ΄ΞµΟ‡ΞΏΞΌΞΞ½Ο‰Ο‚ Ξ±Ξ½Ξ±ΞΊΞΏΟ…Ο†Ξ―Ξ¶ΞΏΞ½Ο„Ξ±Ο‚ Ο„Ξ± ΟƒΟ…ΞΌΟ€Ο„Ο<E2809E>ΞΌΞ±Ο„Ξ± Ο„Ξ·Ο‚ ΞΊΞ±Ο„Ξ¬ΞΈΞ»ΞΉΟ<CE89>Ξ·Ο‚ ΞΊΞ±ΞΉ Ο„ΞΏΟ… Ξ¬Ξ³Ο‡ΞΏΟ…Ο
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+Ξ¤Ξ± Ο†Ο…Ο„ΞΉΞΊΞ¬ ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο<EFBFBD>ΞΌΞ±Ο„Ξ± Ο€Ο<E282AC>ΞΏΟƒΟ†ΞΟ<C2AD>ΞΏΟ…Ξ½ Ο†Ο…ΟƒΞΉΞΊΞΟ‚ ΞΈΞµΟ<C2B5>Ξ±Ο€ΞµΞ―ΞµΟ‚ Ξ³ΞΉΞ± Ξ΄ΞΉΞ¬Ο†ΞΏΟ<CE8F>ΞµΟ‚ Ο€Ξ±ΞΈΞ®ΟƒΞµΞΉΟ‚, Ξ²ΞµΞ»Ο„ΞΉΟ<CE89>Ξ½ΞΏΞ½Ο„Ξ±Ο‚ Ο€ΞΉΞΈΞ±Ξ½Ο<C2BD>Ο‚ Ο„Ξ· ΟƒΟ…Ξ½ΞΏΞ»ΞΉΞΊΞ® ΞµΟ…ΞµΞΎΞ―Ξ
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+Ξ— ΞΌΞΏΞ½ΞΏΟ‹Ξ΄Ο<CE84>ΞΉΞΊΞ® ΞΊΟ<CE8A>ΞµΞ±Ο„Ξ―Ξ½Ξ· ΟƒΟ…Ο‡Ξ½Ξ¬ ΞΊΞ±Ο„Ξ±Ο„Ξ¬ΟƒΟƒΞµΟ„Ξ±ΞΉ ΟƒΟ„Ξ·Ξ½ ΞΊΞΏΟ<CE8F>Ο…Ο†Ξ® Ο„Ξ·Ο‚ Ξ»Ξ―ΟƒΟ„Ξ±Ο‚ Ο„Ο‰Ξ½ Ξ΄Ξ·ΞΌΞΏΟ†ΞΉΞ»Ο<C2BB>Ξ½ ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο‰ΞΌΞ¬Ο„Ο‰Ξ½ ΞµΞ½ΞΟ<C2AD>Ξ³ΞµΞΉΞ±Ο‚. Ξ‘Ο…Ο„Ξ® Ξ· Ο†Ο…ΟƒΞΉΞΊΞ¬ Ξ±Ο€Ξ±Ξ½Ο„Ο<E2809E>ΞΌΞµΞ½Ξ· ΞΞ½Ο‰ΟƒΞ· Ξ²Ο<C2B2>Ξ―ΟƒΞΊΞµΟ„Ξ±ΞΉ ΟƒΞµ ΞΌΞΉΞΊΟ<CE8A>ΞΟ‚ Ο€ΞΏΟƒΟ<C692>Ο„Ξ·Ο„ΞµΟ‚ ΟƒΞµ Ο„Ο<E2809E>Ο<EFBFBD>Ο†ΞΉΞΌΞ± Ο<>Ο€Ο‰Ο‚ Ο„ΞΏ ΞΊΟ<CE8A>ΞΊΞΊΞΉΞ½ΞΏ ΞΊΟ<CE8A>ΞΞ±Ο‚ ΞΊΞ±ΞΉ Ο„Ξ± Ο<>Ξ¬Ο<C2AC>ΞΉΞ±, Ξ±Ξ»Ξ»Ξ¬ ΞµΞ―Ξ½Ξ±ΞΉ ΞµΟ€Ξ―ΟƒΞ·Ο‚ Ξ΄ΞΉΞ±ΞΈΞΟƒΞΉΞΌΞ· Ο‰Ο‚ Ξ΄ΞΉΞ±Ο„Ο<E2809E>ΞΏΟ†ΞΉΞΊΟ<CE8A> ΟƒΟ…ΞΌΟ€Ξ»Ξ®Ο<C2AE>Ο‰ΞΌΞ± ([www.medcenter.Gr](https://Www.Medcenter.gr/)) - Ξ’Ξ±ΟƒΞΉΞΊΞ¬ ΞΉΟ‡Ξ½ΞΏΟƒΟ„ΞΏΞΉΟ‡ΞµΞ―Ξ± Ξ³ΞΉΞ± Ο„ΞΏΞ½ ΞΏΟ<CE8F>Ξ³Ξ±Ξ½ΞΉΟƒΞΌΟ<CE8C>. Ξ¤ΞΏ ΟƒΟ<C692>ΞΌΞ± ΟƒΞ±Ο‚ Ο‡Ο<E280A1>Ξ·ΟƒΞΉΞΌΞΏΟ€ΞΏΞΉΞµΞ― Ο„Ξ·Ξ½ ΞΊΟ<CE8A>ΞµΞ±Ο„Ξ―Ξ½Ξ· Ξ³ΞΉΞ± Ξ½Ξ± Ο€Ξ±Ο<C2B1>Ξ¬Ξ³ΞµΞΉ ATP, Ο„Ξ·Ξ½ ΞΊΟ<CE8A>Ο<EFBFBD>ΞΉΞ± Ο€Ξ·Ξ³Ξ® ΞΊΟ…Ο„Ο„Ξ±Ο<C2B1>ΞΉΞΊΞ®Ο‚ ΞµΞ½ΞΟ<C2AD>Ξ³ΞµΞΉΞ±Ο‚, Ξ· ΞΏΟ€ΞΏΞ―Ξ± ΞΌΟ€ΞΏΟ<CE8F>ΞµΞ― Ξ½Ξ± ΞµΞ½ΞΉΟƒΟ‡Ο<E280A1>ΟƒΞµΞΉ Ο„Ξ·Ξ½ ΟƒΟ‰ΞΌΞ±Ο„ΞΉΞΊΞ® Ξ±Ο€Ο<E282AC>Ξ΄ΞΏΟƒΞ· ΞΊΞ±ΞΉ Ο„Ξ· Ξ³Ξ½Ο‰ΟƒΟ„ΞΉΞΊΞ® Ξ»ΞµΞΉΟ„ΞΏΟ…Ο<E280A6>Ξ³Ξ―
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+Ξ”ΞµΞ½ ΞΌΟ€ΞΏΟ<CE8F>ΞµΞ―Ο„Ξµ Ξ½Ξ± Ξ±Ξ½Ο„ΞΉΞΊΞ±Ο„Ξ±ΟƒΟ„Ξ®ΟƒΞµΟ„Ξµ Ο€Ξ»Ξ®Ο<C2AE>Ο‰Ο‚ ΞΌΞΉΞ± ΞΉΟƒΞΏΟ<CE8F>Ο<EFBFBD>ΞΏΟ€Ξ·ΞΌΞΞ½Ξ· Ξ΄ΞΉΞ±Ο„Ο<E2809E>ΞΏΟ†Ξ® ΞΌΞµ ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο<EFBFBD>ΞΌΞ±Ο„Ξ± (ΞµΞ½ΞµΟ<C2B5>Ξ³ΞµΞΉΞ±ΞΊΞ® Ο…Ο€ΞΏΟƒΟ„Ξ®Ο<C2AE>ΞΉΞΎΞ·). Ξ•Ξ½Ο<C2BD> ΞΌΟ€ΞΏΟ<CE8F>ΞµΞ― Ξ½Ξ± Ξ²ΞΏΞ·ΞΈΞ®ΟƒΞΏΟ…Ξ½ ΟƒΟ„Ξ·Ξ½ ΞΊΞ¬Ξ»Ο…Ο<E280A6>Ξ· Ξ΄ΞΉΞ±Ο„Ο<E2809E>ΞΏΟ†ΞΉΞΊΟ<CE8A>Ξ½ ΞΊΞµΞ½Ο<C2BD>Ξ½, Ξ΄ΞµΞ½ Ο€Ξ±Ο<C2B1>ΞΟ‡ΞΏΟ…Ξ½ Ο„Ξ·Ξ½ Ξ―Ξ΄ΞΉΞ± Ξ±Ο€ΞΏΟ<CE8F>Ο<EFBFBD>Ο<EFBFBD>Ο†Ξ·ΟƒΞ· ΞΈΟ<CE88>ΞµΟ€Ο„ΞΉΞΊΟ<CE8A>Ξ½ ΟƒΟ…ΟƒΟ„Ξ±Ο„ΞΉΞΊΟ<CE8A>Ξ½ ΞΊΞ±ΞΉ ΟƒΟ…Ξ½ΞµΟ<C2B5>Ξ³ΞΉΟƒΟ„ΞΉΞΊΞ¬ Ξ±Ο€ΞΏΟ„ΞµΞ»ΞΟƒΞΌΞ±Ο„Ξ± Ο<>Ο€Ο‰Ο‚ Ο„Ξ± ΞΏΞ»Ο<C2BB>ΞΊΞ»Ξ·Ο<C2B7>Ξ± Ο„Ο<E2809E>Ο<EFBFBD>Ο†ΞΉΞΌΞ±. Ξ•Ξ―Ξ½Ξ±ΞΉ Ο€ΞΉΞΏ Ξ±ΟƒΟ†Ξ±Ξ»ΞΟ‚ Ξ½Ξ± Ξ΄Ξ―Ξ½ΞµΟ„Ξµ Ο€Ο<E282AC>ΞΏΟ„ΞµΟ<C2B5>Ξ±ΞΉΟ<CE89>Ο„Ξ·Ο„Ξ± ΟƒΞµ ΞΌΞΉΞ± Ο€ΞΏΞΉΞΊΞ―Ξ»Ξ·, ΞΈΟ<CE88>ΞµΟ€Ο„ΞΉΞΊΞ® Ξ΄ΞΉΞ±Ο„Ο<E2809E>ΞΏΟ†